The workouts were definitely challenging but as always, there was a modifier I could follow if I got tired. I continued to follow the eating plan as best I could while navigating the parties and business trips. The one thing I keep coming back to with this program is how it's taught me to eat the right amount of the right foods. Even if I'm eating out a lot, I know when I've eaten enough and what the right ratio of carbs/proteins/veggies/fruits/fats I should be eating.
So during a time when most people gain weight, I managed to LOSE 3 lbs and a couple inches! I'm so pumped and can't wait to start my next Accountability group, not to lose weight but to maintain the body I have now worked so hard to get! If you are looking to shed those pesky pounds you have put on, come join me in the New Year for my next round of 21 Day Fix! Simply fill out this quick form and I'll get you signed up!
http://bit.ly/1Xswgfg
