Today I wanted to share the journey of an incredibly hard working mama that just had her second child back in November. This woman (also a good friend) took it upon herself to find a program that would work for her after just having a child. She chose a high intensity, low impact, yoga/pilates inspired program that is allowing her to slowly transform back into her post-baby shape. I was so excited when she reached out to me and wanted to share her results. It’s not easy being in a body you don’t recognize (I know because I was there just 7 short months ago) and desperately wanting to see results. It’s hard to be patient but our bodies didn’t get this way over night and we must trust the process. Consistent, hard work, along with eating healthy will transform anyone’s body.
As you can see by her results, she has been killing it!!! She’s halfway through an 8 week program that has her working out 6 days a week and eating healthy. I can’t wait to see what her final results look like. She is determined to get back into her pre-baby form where she was in incredible shape and I know she’ll get there!
