![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj4vX1Odh-rxuoIUqTMg9oXKR4_l8zziRYC_nJjQajseam_zxnDfgBQ9Z6x4pduKVprcam4abNcI9iP6Ek1ziKB8p2lPBYsdHTzmEGU03e00z3hL0JlNWRwTUSSuWG4FzTieUaE7_B9XjY/s320/Choc+shakeo+oatmeal.jpg)
3/4 Cup peanut butter
1 tsp vanilla extract
1/2 Cup nonfat plain yogurt
2/3 Cup unsweetened almond milk
1 Cup old fashioned oats
1 Scoop Chocolate Shakeology (substitute-1 T chocolate pudding mix or cocoa powder)
Directions:
- In a small bowl, combine the peanut butter and vanilla extract. Microwave for 15 seconds, stir and microwave for an additional 15 seconds.
- Add in the yogurt, milk, oats and Chocolate Shakeology.
- Stir well and make sure the peanut butter is mashed in thoroughly.
- Transfer the mixture into a sealed container.
- Place in the fridge for at least an hour or until oats are completely softened.