It certainly wasn't easy but I have 5 GREAT tips on how I lost over 20 lbs of baby weight in 4 months! At 6 weeks postpartum I was 170 lbs and needed to lose 20 lbs to get back down to my pre-baby weight. With some determination, commitment and these 5 tips I've actually gotten down below my pre-baby weight. My 5 tips are as follows:
- 1. Set goals
- 2. Take before and after pictures
- 3. Workout
- 4. Eat less and healthier
- 5. Make your health a priority